
The present moment is the only moment available to us, and it is the door to all moments. - Thich Nhat Hanh
Sandra Taylor Counselling Services
Welcome to Sandra Taylor Counselling Services, where I offer client-centred, trauma-informed counselling to individuals, families, and couples. With a heartfelt belief in each person's innate aspiration for a more fulfilling life, I am committed to fostering a safe space where exploration and self-understanding thrive.
I believe embracing life's experiences and liberating oneself from the past's negative influence, enables a freer, more present existence. My approach prioritizes nurturing self-awareness, enabling individuals to confront life's hurdles with a deeper understanding.
I aim to walk alongside you in your journey towards healing and personal growth, supporting you as you discover the tools and insights needed to lead a more fulfilling life.

Counselling Services
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Couples counselling
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Family strengthening
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Mindfulness practices
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Substance misuse and addiction
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Grief and Loss
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Trauma
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Anxiety
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Depression
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PTSD
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Dialectical Behavioural Therapy
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Long Covid or Post-Covid Support
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Problem gambling