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The present moment is the only moment available to us, and it is the door to all moments. - Thich Nhat Hanh

Sandra Taylor Counselling Services

Welcome to Sandra Taylor Counselling Services, where I offer client-centred, trauma-informed counselling to individuals, families, and couples. With a heartfelt belief in each person's innate aspiration for a more fulfilling life, I am committed to fostering a safe space where exploration and self-understanding thrive.

I believe embracing life's experiences and liberating oneself from the past's negative influence, enables a freer, more present existence. My approach prioritizes nurturing self-awareness, enabling individuals to confront life's hurdles with a deeper understanding.

I aim to walk alongside you in your journey towards healing and personal growth, supporting you as you discover the tools and insights needed to lead a more fulfilling life.

Counselling Services

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  • Couples counselling

  • Family strengthening

  • Mindfulness practices

  • Substance misuse and addiction

  • Grief and Loss

  • Trauma

  • Anxiety 

  • Depression

  • PTSD

  • Dialectical Behavioural Therapy

  • Long Covid or Post-Covid Support

  • Problem gambling

Sandra Taylor Counselling honours and respects the indigenous keepers of the traditional and unceded Territories that we work and live on:   the  xÊ·mÉ™θkÊ·É™y̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), sʔəlÌ€ilwÉ™taʔɬ, (Tsleil-Waututh) and all Coast Salish Peoples.

©2023 by Sandra Taylor Counselling Services. 

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